Russian Sauna and Therapeutic Shungite Hot Tub at Metsakuurort

WHAT IS SPECIAL ABOUT THE RUSSIAN SAUNA? The Russian sauna is heated up to 65 degrees and the humidity is 65%. The sauna oven has a special system from which, when water is poured onto the sauna rocks, a finely fractionated steam is emitted. The sauna rocks include jadeite, nephrite and white and red quartzite. By lying down on the sauna bench, the body starts to release toxins better and the sweat is cleaned with a sauna whisk made from birch. After the sauna, you can go in the therapeutic shungite hot tub, pour cold water on yourself or take a shower. We offer fermented elk hemp tea so that the sweating starts from the inside and the body is optimally cleansed.